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Posts by category
- Category: Mental Health Blog
- You Don’t Need a New You: Rethinking the New Year
- When the Holidays Hurt: Making Space for Grief, Love and Healing.
- Identity, Gender, and Trauma: Why Who We Are Matters for Mental Health
- From Surviving to Thriving: Mental Health as a Pathway to Healing from Domestic Violence
- Back-To-School Stress & Anxiety: A Wellness Guide for Educators
- Nurses & Mental Health: Holding the Line on Both Sides
- From Diet Coke to Eruption: The Hidden Layers of Anger
- What is Artificial Intelligence – and Why Does It Matter in Mental Health?
- The Strength in Vulnerability: Redefining Masculinity.
- What If Your Thoughts Aren’t Random? A Brief Introduction to EMDR Therapy.
- Maternal Mental Health: Personal Reflections and Professional Insights
- Exploring the Therapeutic Benefits of Gardening: Q&A
- Plant Yourself: How Gardening Helps Your Mental Health
- Spring Forward: Navigating Daylight Saving Time and Mental Health
- Playful Life
- The Holidays on Your Own Terms: Practicing Self-Compassion and Finding Balance
- Holidays and Mental Health: A Double-Edged Sword
- Importance of Training in Mental Health
- Embracing October: Understanding Seasonal Affective Disorder and Finding Light in the Dark
- September: Suicide Awareness
- August: The Month of Wellness
- Launch of the Progress Valley Independent Mental Health Clinic
- Category: Stories
Staff
- Olivia Peterson, MA, LADC
- Thomas Wilson MM, LADC
- Marian Spiess, MA, LPCC, LADC
- Ryan Good, MA, LADC
- Kathy Weiss, LADC-S
- Amari Rivers, MSW LGSW
- Shannon Haynes, BS, LADC
- Charlie Martinson, BA, LADC-S
- Shelby Lageson, BS, LADC
- Diederik Durst, LADC, LPCC Intern
- Mindy Deikman, ADC-T
- Peter Metzdorf
- Carly Neslund
- Mary Nolan
- Foster Mudge, ADC-T
- Jamie Herman, MSW, LICSW, LADC
- Janelle Mellgren, LADC-S
- Angela Daniels, MA
- Jim McCarron
- Amanda Bosold, LPN
- Sandra Resnick, RN
- Kylyn Kapitan RN, BSN
- Emily Pflugshaupt, ADC-T
- Nicholas Bender, BSW, LADC
- Matt Wilker, LADC
- Jennifer Ackmann, LADC
- Gabe Bellows, BA, LADC
- Travis Krogh, BA, LADC
- Joe Blake, CPRS, PRSS
- Michaela Heacock, LADC-S
- Lisa Vait, BA, LADC
- Michael Fennell
- Jared Bostrom, DMFT, LMFT, LADC
- Amber Michalski, MA, LPCC, LADC
- Sarah Wolfe, BA, LADC
- Wendy Soukup
- Kristen Neisen, LADC, LPCC-IT
- Lisa Frattalone, BA
- Chris Taute, MBA
- Tanya Tice, MS, SHRM-CP
- Jamie Steber
Board Members
stec_calendar
stec_event
- Pickleball Tournament Fundraiser
- 2026 Co-Occurring Conference
- 14th Annual Co-Occurring Disorders Symposium
- Give to the Max Day
- 2025 NAMI Minnesota State Conference
- MARRCH Annual Conference
- St. Louis County Health & Human Services Conference
- Mall of America Pond Fund
- Inspire Hope Breakfast
- Walk for Recovery
- Mental Health Awareness Day at MN State Fair
- Progress Valley's Annual Picnic
- Progress Valley's Open House - PV2 Bloomington & PV3 Richfield (DUPLICATE)
- 2025 Co-Occurring Conference
- 2024 Give to the Max Day (GTMD)
- Progress Valley's Open House - PV4 Roseville
- Progress Valley's Open House - PV2 Bloomington & PV3 Richfield
- Winter Outerwear Drive
- 2024 Progress Valley's Annual Picnic
- 2024 Walk for Recovery
- Progress Valley's "Inspire Hope" Breakfast
- 2024 Emerging Practices in Co-Occurring Care Conference
- Give to the Max Day
- Progress Valley Online Holiday Auction
- MARRCH Annual Conference
- Breakfast Celebration Event
- Progress Valley Annual Picnic
- Walk for Recovery
Stats Types
Focus Area
- Adjustment Disorders
- Aging Adults
- Anxiety Disorders
- Compulsive Behavior (gambling, sex, gaming)
- Depression and Dysthymia
- Disordered Eating
- LGBTQ+
- Life Transitions and Stressors
- Multicultural
- Panic Attacks
- Parenting
- Personality Disorders
- Premarital Counseling
- Recovery Management
- Relationship Concerns
- Schizophrenia and Psychotic Disorders
- Trauma
- Young Adults
Treatment Modalities
- Collaborative
- Existential Counseling
- Family Systems
- Harm Reduction
- Humanistic
- Mindfulness
- Mindfulness based stress reduction and relapse prevention
- Motivational Interviewing
- Narrative Therapy
- Person-centered
- Solution-focused
- Stages of Change
- Strengths-based
