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August: The Month of Wellness

When we think of the word “wellness,” our minds often jump to physical health—avoiding illness or pain. However, we tend to overlook mental and emotional wellness, which can have an even greater impact on our overall well-being than just physical health alone. So what exactly does wellness entail? Wellness, according to the Global Wellness Institute, [...]

Mental Health Blog

Launch of the Progress Valley Independent Mental Health Clinic

July 2024 By: Shelly Bohmert, MA LADC LPCC: Director of Mental Health at Progress Valley Exciting news – June bought about the official launch of the Progress Valley independent Mental Health Clinic. While the mental health clinic has been operating prior to June, this summer and fall will be a time of growth, exciting change [...]

Mental Health Blog

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Second to None

Hi! My name is Mark and I want to tell you what Progress Valley has done for me AND what they are still doing for me! Upon leaving Fairview Riverside Hospital I came to the realization that I really needed to have structure in my life and a safe, sober environment to live in while [...]

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A New Way of Life

Hi, I’m Jessica and I’ve found a new way of life!            Life with Addiction My previous life included being raised by crack-cocaine addicts, foster placements, physical abuse, being “mom” at age four to my two younger siblings (both with Fetal Alcohol Disorder), a father who eventually went to prison, and [...]

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Getting Back on Track

I had been a musician and photographer and had had a partying lifestyle for years and years. I was severely addicted to meth amphetamines. Then I entered the Progress Valley Men’s Treatment Program. After I went into treatment, I learned that I had probably been depressed most of my life. I also suffer from anxiety. [...]

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Life can be hard, and the road ahead isn’t always clear. But you don’t have to walk it alone. Find your next step at Progress Valley. Contact one easy number, 952-956-3100, for new clients and existing clients scheduling their next appointment.

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Founded in 1972, Progress Valley is a Minneapolis-St. Paul area-based nonprofit provider of services for people with emotional and mental health challenges and/or substance use issues related to drugs or alcohol. Community members can find therapy and mental health counseling at our Bloomington Mental Health Clinic. Clients from all over Minnesota and the nation can find help with substance use challenges with us as well.

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